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Green Tea May Just Be the World’s Healthiest…

When it comes to green tea, there are so many reasons you should consider drinking the beloved beverage. “Green tea is a great drink to incorporate into your diet regularly for your health,” says Jill Weisenberger, R.D.N., a certified diabetes educator and author of Prediabetes: A Complete Guide. “It is a rich source of antioxidants […]

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The Top 12 Ways Coffee Benefits Your Health

For many people, the idea of starting your day without guzzling that first cup of coffee is unfathomable. The promise of a strong cup of Joe is likely what gets you to pry yourself out of bed and ready to tackle whatever’s next, from a morning workout to a tough meeting to making breakfast for […]

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Carole Martin Full-Freedom Wireless Comfort Bras

Carole Martin Full-Freedom Wireless Comfort Bras – 3 Pack White, Beige, Black for $39.99 + shipping is free… Nylon Blend Hook and Eye closure 3 pack includes 1 White, 1 Beige and 1 Black The Original Full-Freedom Comfort Bra fits B, C, D and even DD; front hook and eye closure for easy on and […]

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To Ease Chronic Pain, Tap Into the Power…

I’ve known Tara DiRocco for less than five minutes, but already I’m telling her all the intimate details: A dull, persistent ache in my right arm sets in within moments of sitting down at my desk to work. This pain, which I’ve had for years, brings emotional stress, too. I’m a writer; if I can’t […]

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FDA Links Raw Oysters to Norovirus Outbreak in…

The FDA and CDC have linked an outbreak of norovirus to raw oysters harvested in British Columbia and distributed in 13 known U.S. states. As of today, 103 illnesses have been reported in the U.S. due to the norovirus outbreak. The FDA urges those who think they may be in possession of infected oysters to […]

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Joseph Baena Just Shared the Chest Workout He…

Perhaps unsurprisingly for the son of Arnold Schwarzenegger, Joseph Baena is no stranger to sharing updates from the gym to social media; his timeline is full of shots of him recreating some of his famous dad’s most iconic Mr. Olympia poses. And now Baena, who is currently in the process of pursuing his own acting […]

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Zac Efron’s ‘Baywatch’ Trainer Shared Some Great Advice…

Whether you’re an A-lister or an average guy, you’re expected to follow what are known as “Murphy’s Rules” when you set foot inside trainer Patrick Murphy’s renowned Industry Gym in Los Angeles. Thankfully, these simple workout protocols share nothing in common with Murphy’s Law—the notion that anything that can go wrong will go wrong. Murphy’s […]

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The Rock Has Invited The Mountain Over for…

Former World’s Strongest Man Thor Bjornsson may have become known for his ongoing rivalry with Eddie Hall over the last couple of years, culminating in his victory over the British strongman last month, but he has also just found a new famous training buddy: Dwayne “The Rock” Johnson. It all started on Saturday, when a […]

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Apple AirPods Max – Sky Blue

Apple AirPods Max – Sky Blue for $499.00 + shipping is free… About this item Apple-designed dynamic driver provides high-fidelity audio Active Noise Cancellation blocks outside noise, so you can immerse yourself in music Transparency mode for hearing and interacting with the world around you Spatial audio with dynamic head tracking provides theater-like sound that […]

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How I Lost 50 Pounds and Got Shredded…

My weight has been increasing steadily and consistently for years, from 82 kgs (180 pounds) in 2014 to upwards of 95 kgs (209 pounds). I felt my health, motivation and fitness all declining. I needed to do something and find someone to help me to train. After some serious consideration, I signed up for a […]

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Disclaimer :  All the information provided here is just to create awareness and is not a medical advice or any replacement to consult the appropriate medical professionals.

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