Four sex positions that help men last the LONGEST in bed
PREMATURE ejaculation is a common condition. Here’s how to last longer in bed naturally by tweaking your favourite sex positions.
Premature ejaculation affects around 30% of men, Medical Daily research reveals.
While the problem is common, it can be a source of embarrassment or frustration for blokes.
Thankfully there are ways to combat it, whether this be naturally or with the help of sprays or medical products.
One of the easiest ways to delay orgasm is to change up your sex positions.
Here, Lovehoney sex expert Annabelle Knight reveals the moves that can stop you from blowing your load too quickly.
Slow and steady positions, including spooning, are a good way to keep things under control.
Relationship expert Annabelle explained: “Spooning is perfect for longer-lasting sex.
“If you find initial penetration a little tricky, adding some lubricant can help.”
How to do it: Both of you lay on your sides, facing the same direction. His pelvis should be slightly lower than hers.
She should bend forward at the hip and lift her top leg and then guide the penis inside her.
2. Side by Side
This sensual move is another that’s pretty tricky to pull-off, so it encourages a much slower grind.
When you are looking for a bit more passion, pull your partner in closer for deeper penetration.
The sexpert added: “She can initiate movement by squeezing him closer before releasing him.
“Or he can move by gently pulling away and then pushing closer. Half the fun is figuring out how to grind against each other.”
How to do it: Lay on your sides facing each other, his pelvis lower than hers.
She needs to lift her top leg and wrap it around his waist.
Once he is in, she needs to wrap her leg tightly around him.
3. The Cross
Annabelle explained: “She needs to press her crotch against his so he can penetrate her.
“He can move back and forth, using her thighs for leverage, or she can do the movement, using her legs to shift position.”
Ladies who are missing fast-paced romps don’t need to miss out, as this position is a great one for incorporating sex toys.
The love guru reccomended: “It is easy for her to provide added stimulation, perhaps by using a bullet vibrator on the clitoris during intercourse.”
How to do it: He lies on his side, facing her.
She lies on her back at right angles to his body with her legs lifted over his midriff.
In this way, your two bodies form a cross shape.