Here’s Everything You Need for the Perfect Night’s Sleep
Because that “glass of warm milk” thing is totally a myth, dude.
Sleep: We all love it, we all gotta have it, and pretty much everybody doesn’t get nearly enough of it. The worst part is, not getting enough sleep can stress you out, and can cause you to stress y=out while you’re supposed to be sleeping, causing even less sleep! It’s a cruel cycle and I hate it, and I’ve tried literally hundreds of tricks to help me discover that elusive eight-hour slumber.
Some say it’s genetics, some say to move your bed closer to the window, others say all manner of emotional and physical issues can affect a human’s ability to sleep, and sleep well, day to day. What we do know is that there are all kinds of proven methods and things and gadgets and tricks out there for relaxing, going to sleep, and, crucially, staying asleep. There are our favorite products that will help you find the perfect formula for the perfect night’s sleep.
##Memory Foam Pillow
A good pillow sets the tone for a good night’s sleep. Memory foam is the best of the best because it offers support, breathability, and comfort. Here’s our pick, with a budget option, too.
You know that feeling you get when you’ve just woken up and you’re stretching and you feel you could stay in bed forever? Weighted blankets make you feel like that all night long. Both these options come with stellar reviews from customers and, crucially, won’t overheat you at night.
Blackout curtains not only guarantee a consistent lighting situation in the bedroom, but also help block noise, too. You can’t go without these.